Nina Ogińska-Bulik Czy doświadczanie stresu może służyć zdrowiu?

Abstrakt

The article, which refers to positive psychology approach, attempts to answer
the question whether experiencing stress may promote individual’s health. The
definitions of eustress, including its temporary understanding, indicators of eustress
and studies indicating for positive impact of experienced stress on health are presented.
The role of positive emotions was taken into account. Moreover posttraumatic
growth phenomenon and coping strategies promote health were regarded